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What do you feel is the best alternative medicine for overall health?

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What do you feel is the best alternative medicine for overall health?
Hello, I am inquiring to learn about different alternative health practices you partake in, and how you view them as an impact on your overall health and sense of wellbeing. Any and all you partake in I would love to hear about it, and any that you feel relate to a specific health aspect, or health in an overall way (could be stress, arthritis, immune system, healthy mindset, etc.). Thank you very much for taking the time to answer, and I am looking very forward to reading your answers. :)

Best answer:

Answer by Liliukalana
Chiropractic. I started getting adjustments after a car accident, when I had whiplash and frozen shoulder. I did that and massage therapy and got all better! Seriously, I had pain for months and months but it kept getting better and better and better until I started needing adjustments only a couple of times per year.

A lot has changed with my body since I started getting chiropractic care, aside from the whiplash healing. I got sick less often, had fewer headaches, developed better posture, my shoe soles started wearing more evenly (I swear!), my jaw stopped clicking - I mean, pretty much everything improved. I love it!

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